Sugar – how much is too much?

Sugar – how much is too much?

Sugar is the latest in a long line of foods we should all be trying to keep to a minimum. We all know it’s bad for us, but how much is too much and what impact is it having on our family’s health? Sugar statistics you should know The government recommends children eat...
Happy Snacking | Healthy snacks ideas for kids

Happy Snacking | Healthy snacks ideas for kids

Snacking!  The world seems to have gone snacking mad. My children seem to be snacking all the time and I’ve turned into a mobile fridge!  We’re all on the go a lot more and with that comes hungry children, so we arm ourselves with various healthy snacks to abate these...